New Client

Catherine Hayes · Managing Director · New York

THE 6-MONTH JOURNEY

Program Curriculum

6 months. 24 weekly modules. The full Focused Mind™ 7-Step System. A complete transformation in mindset, goals, wealth, health, relationships, and long-term success.

6 Months 24 Modules 7-Step System

Module 1: The Power of Emotions — Why Some Achieve Their Dreams

Week 1

Discover how your emotions influence your decisions, behaviors, confidence, and persistence.

  • Complete your mindset assessment baseline with your coach
  • Learn the Success Formula: Thoughts → Emotions → Actions → Results → Reality
  • Identify the emotions driving your current results
  • Begin your daily emotion-and-result journal

Milestone: Mindset baseline established — you understand how emotions shape your reality

Module 2: Step 1: Self-Image — The Foundation

Week 2

How you see yourself determines what you believe, what you do, and what you ultimately achieve.

  • Write your new self-image statement (future identity)
  • Daily mirror affirmations: 5 minutes morning and evening
  • Audit and rewrite limiting self-stories
  • Answer the 4 Self-Image questions with your coach

Milestone: Clear self-image statement and daily affirmation practice established

Module 3: Your Emotions Create Your Internal Frequency

Week 3

The energy you feel shapes the life you live. Learn to generate gratitude, confidence, excitement, hope, purpose, and determination.

  • Daily frequency-raising routine (gratitude, visualization, breathwork)
  • Practice the 6 positive emotions: Gratitude, Confidence, Excitement, Hope, Purpose, Determination
  • Track your emotional frequency before and after key interactions
  • Private coaching session #1 with Carl W. Zev

Milestone: Can shift your emotional state on demand before high-stakes moments

Module 4: Strategy Session — Your Personalized Action Plan

Week 4

Work with your coach to build a personalized 6-month action plan aligned with your goals.

  • Define your top 3 goals for the 6-month program
  • Map your goal-to-action timeline across all 6 months
  • Set your daily non-negotiable success standards
  • Month 1 review and strategy lock-in with your coach

Milestone: Month 1 complete — personalized action plan locked in and daily standards running

THE FRAMEWORK

The Focused Mind™ 7-Step System

1

Self-Image

The Foundation of Every Achievement

2

Attraction

Like Attracts Like

3

Self-Accountability

Take Responsibility for Your Life

4

Frequency

Align Your Thoughts, Feelings, Actions & Beliefs

5

Repetition

Create Powerful Habits for Lasting Results

6

Focus

Where Focus Goes, Energy Flows

7

Belief

Believe It, Achieve It

MONTH 6 FOCUS

The Emotional Habits of High Achievers

How successful people think, feel, and act to create extraordinary results.

Confidence

  • Take bold action
  • Overcome fear
  • Attract opportunities
  • Believe in yourself
  • Create greater results

Gratitude

  • Attract more blessings
  • Increase happiness
  • Improve relationships
  • See more opportunities
  • Stay positive in any situation

Determination

  • Never give up
  • Push through challenges
  • Stay committed
  • Turn setbacks into comebacks
  • Build the life you want

Resilience

  • Handle stress better
  • Adapt to change
  • Learn from setbacks
  • Stay strong in tough times
  • Keep moving forward

Vision

  • See the bigger picture
  • Set inspiring goals
  • Create a clear future
  • Stay motivated daily
  • Turn vision into reality

Self-Discipline

  • Build powerful habits
  • Stay consistent
  • Control your emotions
  • Eliminate distractions
  • Do what it takes to succeed

Optimism

  • See solutions, not problems
  • Stay motivated
  • Turn challenges into growth
  • Maintain a positive mindset
  • Create a brighter future

Purpose

  • Live with meaning
  • Make a positive impact
  • Stay focused on what matters
  • Feel more fulfilled
  • Create a lasting legacy